HEALTHY BURRITO BAKE
Ingredients: 1 lb grass-fed beef2 cups cauliflower rice1 cup chunky salsa 1/4 cup Avocado ranch (plus more to drizzle, Primal Kitchen is a good brand)
Brussel Sprout Hash
Ingredients: -6 slices of turkey bacon-1/2 onion-1 lb brussel sprouts Salt and Pepper to season-1/4 tsp crushed red pepper flakes-2 cloves of minced garlic-4 large
Anti-Parasitic Herb Tossed Salad
INGREDIENTS: 1 Head Romaine Lettuce 1 Bunch Dandelion Greens 1 Bunch Parsley 1 Bunch Dill 1 Bunch Cilantro 1 Bunch Basil 1 Small Red Onion
Beet, Carrot and Green Apple Juice
Ingredients:4 beets: peeled, quartered5 carrots: washed, peeled2 green apples: washed, quartered1 tbsp ginger: chopped1 lemon: peeled Directions:Place all ingredients into a juicer and process until
Organic BBQ Chicken Breasts
INGREDIENTS:1½ lbs chicken breasts sliced in half to make thinner1 tsp himalayan salt¾ cup organic, sugar free, gluten free BBQ sauce (Primal Kitchen is a

Organic Lamb Kabobs
INGREDIENTS:8 lamb loin chops with Kosher salt, black pepper and Dried thyme10 small garlic cloves, halved2 tablespoons fresh lemon juice3 tablespoons water 2 tablespoons minced parsley
Meatloaf
INGREDIENTS: DIRECTIONS: Preheat oven to 350°FIn a small bowl, combine 2tsp of the ketchup and Worcestershire In a small skillet, heat olive oil and onion on

Organic Chicken Kabobs
INGREDIENTS:• Organic chicken breast• 3 organic small bell peppers• 1 organic small red onion• 1 cup organic cherry tomatoes DIRECTIONS: Cut chicken breast into 1
Fiesta Deviled Eggs
Ingredients: Hard-boiled eggs: 4 eggs, peeled and halved Guacamole or mashed avocado: ½ cup (about 1 medium avocado) Fresh pico de gallo: ¼ cup Taco
Organic Chicken Bone Broth
INGREDIENTS:1 medium whole organic chicken (it’s essential that this is a clean chicken – organic/non-gmo humanely raised2 free range chicken feet for extra gelatin (optional)1
Turkey Bacon Wrapped Salmon Patties
INGREDIENTS:2 LBS Wild Caught Salmon (cooked)1/4 Cup White Onion1/4 Cup Green Pepper2 Cloves Garlic1 Egg2 TSP Dijon Mustard1/2 TSP Himalayan Salt1/4 TSP Black Pepper6-8 Slices

Smoked Salmon Hash
INGREDIENTS: 2 organic free range eggs1/2 – 3/4 cup smoked salmon1-2 tbsps avocado mayoFresh or dried dillHimalayan sea salt and pepper1 tbsp organic cold-pressed coconut
