Fermented Cucumbers (aka Pickles) Kosher Style
Salty and with a hint of garlic, kosher dill pickles have somewhat become what we all expect from a pickle–at the very minimum. What most
Chocolate Hazelnut Spread (Nutella Alternative)
INGREDIENTS: (All Organic) 2 CUPS Raw Hazelnuts 2 TBSP Avocado Oil 1/4 CUP Raw Cocoa Powder 1 TSP Vanilla Extract Liquid Stevia / Monk Fruit
Coconut Chocolate Avocado Truffles
INGREDIENTS (All Organic): 1 Large Avocado 1 Bar of Dark Chocolate (80-90%) 1/2 TSP Vanilla Extract 1/4 TSP Cinnamon 10 Drops Liquid Stevia Unsweetened Coconut
Grainless Pecan Protein Shortbread Cookies
INGREDIENTS (All Organic) 2 1/2 Cups Almond Flour 1/4 TSP Himalayan Salt 1/4 TSP Baking Soda 1 scoop Grass Fed Collagen Peptides 1 CUP Chopped
Kombucha
Kombucha is a great fermented drink, that not only quenches the thirst but does wonders for your gut health, offering pre and probiotics to help
Korean Style Kimchi
Kimchi is rich in vitamins A and C, and due to its fermentation process is also rich in beneficial gut-boosting lactobacilli bacteria and reducing inflammation.
Tasty Smoked Salmon Hash
Smoked salmon gives this dish that special flavor. Filled with good fats and protein, this is an excellent meal choice. Add your own herbs, spices and
Coconut Milk Yogurt
INGREDIENTS: (All Organic) 2 Cans Full Fat Coconut Cream 2 Capsules of a probiotic 1 TSP Vanilla Extract PREPARATION: Refrigerate the cans of coconut cream
Thai Chicken Red Curry
This is one of my absolute favorites. I love Thai food but find most restaurants prepare it with low grade toxic chicken, inorganic vegetables and seasonings
Avocado Spread
Holy guacamole! Start our morning with the right fat on your side! This breakfast is known to lower cholesterol and triglycerides. Not to mention its
Simple “Optionally Veggie” Frittata
This is a healthy filling breakfast packed full of vitamins, minerals, and protein from leafy greens and eggs. Ingredients 5 pastured eggs 2 Tbsp. coconut oil
Grainless Fried Chicken
INGREDIENTS: (All Organic) 3 boneless chicken breasts 2 eggs 1 CUP coconut or almond flour 2 TSP garlic powder 1 TSP onion powder 1 TSP