Meatloaf
INGREDIENTS: DIRECTIONS: Preheat oven to 350°FIn a small bowl, combine 2tsp of the ketchup and Worcestershire In a small skillet, heat olive oil and onion on

Organic Chicken Kabobs
INGREDIENTS:• Organic chicken breast• 3 organic small bell peppers• 1 organic small red onion• 1 cup organic cherry tomatoes DIRECTIONS: Cut chicken breast into 1
Fiesta Deviled Eggs
Ingredients: Hard-boiled eggs: 4 eggs, peeled and halved Guacamole or mashed avocado: ½ cup (about 1 medium avocado) Fresh pico de gallo: ¼ cup Taco
Organic Chicken Bone Broth
INGREDIENTS:1 medium whole organic chicken (it’s essential that this is a clean chicken – organic/non-gmo humanely raised2 free range chicken feet for extra gelatin (optional)1
Turkey Bacon Wrapped Salmon Patties
INGREDIENTS:2 LBS Wild Caught Salmon (cooked)1/4 Cup White Onion1/4 Cup Green Pepper2 Cloves Garlic1 Egg2 TSP Dijon Mustard1/2 TSP Himalayan Salt1/4 TSP Black Pepper6-8 Slices

Smoked Salmon Hash
INGREDIENTS: 2 organic free range eggs1/2 – 3/4 cup smoked salmon1-2 tbsps avocado mayoFresh or dried dillHimalayan sea salt and pepper1 tbsp organic cold-pressed coconut
Chicken Cutlets with Sun-Dried Tomato Cream Sauce
INGREDIENTS: 1 lb chicken cutlets ¼ tsp Himalayan salt, divided ¼ tsp ground pepper, divided ½ cup slivered oil-packed sun-dried tomatoes 2 tbsp oil from
GREEN BEAN ALMONDINE
INGREDIENTS:3 Tablespoons lemon juice1/2 Teaspoon of sea salt1/4 Tablespoon of fresh ground pepper8 Tablespoons of extra virgin olive oil1 clove of garlic, minced4 cups green
Roasted Coconut Carrot Soup
INGREDIENTS:2 pounds carrots, peeled and diced thin2 tablespoons of olive oilSea salt and black pepper to taste1 tbsp coconut oil1 sweet onion, diced4 garlic cloves,
SALMON VERACRUZ
INGREDIENTS: 1 lb wild-caught alaskan salmon2 cups fermented salsa1 tbsp capers1/4 cup green or black olives1 tsp oregano1/2 tsp salt & pepper DIRECTIONS: Place salmon
Southwest Salmon + Pickled Salsa
INGREDIENTS: Salmon 1 Salmon Fillet 1 TBSP Avocado Oil 1 TSP Cumin 1 TSP Chili Pepper Himalayan Salt/Pepper To Taste Salsa 1 Medium Avocado 1
Guiltless Christmas Cookies
INGREDIENTS: 1 3/4 CUP All Purpose Gluten Free Flour 3 TBSP Ground Flax Seeds 1.5 CUPS Coconut Cream 1/2 TSP Himalayan Salt 1 TSP Vanilla
