Stuffed Peppers

Ingredients: 4 large green bell peppers, tops cut off and seeds removed 1 tablespoon avocado oil 1/2 cup chopped onion 2 garlic cloves, minced 1

Read More »
Pumpkin Pie Smoothie

Sample this holiday-inspired Pumpkin Pie smoothie in your clinic to show your patients how to enjoy a healthy and delicious treat! Ingredients: (makes two big smoothies,

Read More »
Sweet Potato Purée

Sweet potatoes are a fantastic source of potassium, vitamin A, vitamin B1 and B2 and Vitamin C. Plus, they don’t spike your blood sugar like

Read More »
Triple Pesto

Pesto is a zesty addition to all kinds of recipes.  Here’s three different ways to prepare it.  Enjoy them all!! 1. Basil Pesto Ingredients 4

Read More »

Phase 3