Chocolate Chia Pudding
INGREDIENTS (All Organic): 1 CUP Dairy Free Milk (Almond, Coconut, Hemp, Cashew etc) 4 TBSP Chia Seeds1/4 TSP Vanilla Extract 1 TBSP Cacao Powder 10-15
Chocolate Trifle
Here’s one of my favorite, sweet-tooth satisfying desert that won’t wreck your new AskDrErnst healthy habits. NOTE: When consuming deserts, remember to keep them
Grain-Free Granola
We get it all the time, “What? I can’t have granola for breakfast?” It’s been sold as a healthy food for decades–and it might be
Celery Root Puree
INGREDIENTS: (All Organic) 1 Large Celery Root Bulb 1 Large Lemon, Juiced 1/3 CUP Coconut Cream 2 TBSP Grass Fed Butter Himalayan Salt PREPARATION: Peel
Chai and Spice Smoothie
Want to add a little excitement to your morning smoothie? This is the perfect way. Rich and flavorful and so so good for you!! Ingredients
Mushroom Butter Steak Salad
INGREDIENTS: (All Organic) 1 LB Grass Fed Flank Steak 2 Cups Cremini Mushrooms 10 Sage Leaves 2 CUPS Spinach 2 CUPS Arugula 4 TBSP grass
Cinnamon Spice Heart-Shaped Fat Bombs
First thing you’ll need is a heart-shaped mold. You can get them at Walmart for as low as $10. This should only take you about
No Guilt Brownies
Who doesn’t love brownies? And these special brownies are even more to love. Filled with healthy proteins and fats without an ounce of sugar, America’s
Cauliflower Gratin
INGREDIENTS: (All Organic) 4 CUPS raw cauliflower florets 4 TBSP grass fed butter 1/3 CUP heavy coconut cream 16 OZ Raw Shredded Cheese (sheep, goat,
Organic Broccoli Salad
INGREDIENTS: (All Organic) 3 Heads Of Broccoli, cut into pieces 1/4 Red Onion, sliced 3 Slices Turkey Bacon, cooked 1 Avocado, diced 2 TBSP chives,
General Tso’s (Cellular Healing Style)
There is nothing quite like healthy asian food. While most restaurants load their up with toxic MSG and ingredients (mostly breaded and sugar loaded sauces)
Flourless Heart-Shaped Chocolate Cake
A great way to celebrate a healthy Valentine’s Day is with these flourless chocolate cakes. You can make one cake in a heart-shaped cake pan,