Roasted Garlic Lemon Keto Soup
A nice little zing and zest, but with that savory flavor of roasted garlic to offset the tang. This soup is unique and delicious, easy
Zucchini Soup
Hearty, healthy and very simple to make. You can substitute butternut squash or use half squash and half zucchini for a rich unique blend of
Antipasto Salad
Call it Medittarnean, Keto, Paleo… whatever you want. We just call it delicious! This salad is absolutely full of health, flavor and it’s something amazing
Dill Salmon
Salmon is one of the world’s superfoods, high in Omega-3 fatty acids, protein, Vitamin D and so much more. This dill recipe is sure to
Baked Eggs in Avocado
The title says it all! The point is, you get all the healthy fats that come in both avocados AND eggs, plus it looks fancy
Lentil Salad with Goat Cheese
Lentils are a great source of plant protein, help lower cholesterol, aid in healthy digestion and even stabilize blood sugar. Plus, this salad recipe is
Chicken Sausage and Sautéed Sauerkraut
As I’m sure you are aware, hot dogs are a wrapped bomb of toxic meats and various chemical additives. If you’re looking for an excellent
Spicy Gong-POW Chicken
Want to enjoy a meal of spicy Gong-POW without MSG? Want to experience the satisfying taste of Chinese food without the typical peanut oil or
Classic Gazpacho
Super fresh veggies and a nice medley of spices make this cold soup something to smile about. It makes for a nice introduction to your
Classic Bar-B-Que Chicken with Tomato Garlic Zucchini Noodles and Bok Choy
Chicken comes out so juicy and tender when it’s marinated and this recipe is no exception. And when you cook it on indirect heat instead
‘Dorito’ Crusted Taco Pie
Perfect for the colder weather, this Mexican style pie is warm, filling and super health promoting. And for the spicy food lover, you are going
New Age Waldorf Salad
The importance of getting your greens can not be stressed enough. Here’s a wonderful way to eat them — surrounded by your favorite nuts, veggies