Hearty Pumpkin Nut/Seed Bread
This pumpkin seed nut bread is a hearty, chewy and dense bread great for a high protein snack. INGREDIENTS: 5 Non-GMO Pasture Raised Eggs 1
Roasted Cream Of Cauliflower Soup
Creamy Cauliflower Soup is the perfect comfort food for cold days. This easy to make soup is full of both flavor and nutrition! INGREDIENTS: 2
Grainless, Dairy Free Macaroni and Cheese
The ultimate comfort food just got a major upgrade in this Dairy-free Mac and Cheese! INGREDIENTS: 2 TSP Garlic Powder 1 TSP OnionPowder 1
No Fry Zone Chicken Wings
Everybody loves chicken wings but not when they’re fried in bad fats. Well, here’s a recipe for baked wings that is just as tasty and
Instant Pot Chicken “Wow” Salad
INGREDIENTS: 2 slices turkey bacon 2LBS organic chicken breast 8oz Kite Hill Cream Cheese 1/2 CUP Water 2 TBSP Apple Cider Vinegar 1 TBSP Chives
Veggie Pizza on Cauliflower Crust
Since grains are a no-no, how about a delicious pizza with a crust made from cauliflower? And topped with your favorite seasonal vegetables? A fantastic
Grainless French Crepes
INGREDIENTS: 1/4 Cup Almond Flour 2 TBSP Coconut Flour 1/4 TSP Himalayan Salt 4 Large Eggs 1/3 CUP Full Fat Coconut Cream 1 Full Can
Cucumber Superfood Salad
A great quenching lunch to keep you fueled through the hot summer days and a wonderful aid in weight loss to keep your summertime physique. Cucumbers
Oriental Chicken Cabbage Salad
INGREDIENTS: 2 TBSP Coconut Aminos 1 TBSP Grated Ginger 3 TBSP Olive Oil 1 Medium Napa Cabbage, Sliced 1 Yellow/Red Pepper, Sliced 2 TBPS Sesame
Cauliflower “No-Potato” Salad
INGREDIENTS: 1 head of organic cauliflower Turkey or Beef Bacon, Chopped 3 Celery Stalks, Chopped 1/2 Red Onion, Chopped 2 TBSP Green Onion, Chopped Himalayan
Broccoli Lemon Parmesan Soup
INGREDIENTS: 2lbs Broccoli Florets 3 cups of water 1 cup unsweetened almond milk 1 cup coconut cream 3/4 cup raw parmesan cheese 2 tbsp lemon
Chick-ini Burgers
These are a great twist on a classic chicken burger. Ingredients 1 lb. chicken breasts 1 large zucchini 2 garlic cloves 2-4 chopped green onions (scallions) 3 Tbsp. ground almonds 1 tsp. smoked paprika Large