
Gluten Free Oat Flour Pancakes
INGREDIENTS: 1 1/3 Cup Gluten Free Organic Oats 1 Cup Unsweetened Almond Milk 1 TSP vanilla extract 1 TBSP Lakanto Keto Maple Syrup 1 Egg

Oat-Less “Oat-Meal”
INGREDIENTS: 1/2 Cup Walnuts 1/2 Cup Pecans 1/4 Cup Sunflower Seeds 1/4 Cup Coconut Flakes 4 Cups Oat Milk 4 TBSP Chia Seeds 10 Drops

Cinnamon Oat & Nut Butter Muffins
INGREDIENTS: 2 CUPS Gluten Free Oat Flour 1/2 CUP Coconut Sugar 1 TBSP Baking Powder 1 TBSP Cinnamon Powder 1 CUP Coconut Milk 1 LARGE

Grainless Gluten Free Bagels
INGREDIENTS (All Organic) 1 CUP Cassava Flour ½ Cup Arrow Root Flour ½ Cup Tapioca Flour 4 Large Eggs 1/8 CUP Coconut Oil 1/8 CUP

Grain-free blueberry pancakes
There’s nothing quite like a lazy weekend morning with pancakes–and now you can go full breakfast without any concern that you’re contributing to leaky gut

Cellular Healing Pancakes – the "Un-Pancake"
Most pancakes are loaded with various unhealthy ingredients, from bleached white flour to sugar and hydrogenated oils – just because its “home made” doesn’t instantly

Tasty Smoked Salmon Hash
Smoked salmon gives this dish that special flavor. Filled with good fats and protein, this is an excellent meal choice. Add your own herbs, spices and

Avocado Spread
Holy guacamole! Start our morning with the right fat on your side! This breakfast is known to lower cholesterol and triglycerides. Not to mention its

Simple “Optionally Veggie” Frittata
This is a healthy filling breakfast packed full of vitamins, minerals, and protein from leafy greens and eggs. Ingredients 5 pastured eggs 2 Tbsp. coconut oil

Grainless Mixed Berry Muffins
INGREDIENTS: (All Organic) 3 Eggs 2 TBSP Coconut Oil 1 TBSP Apple Cider Vinegar 2 TPS Vanilla Extract 15-20 Drops Sweet Liquid Stevia 1 Cup

Raspberry Coconut Porridge
INGREDIENTS: (All Organic) 2 eggs 2 TBSP Coconut flour 1/2 tsp Psyllium Husk Powder Himalayan Salt 4 TBSP Butter 8 TBSP Coconut Cream Raspberries Serving

Chocolate Coconut Cereal
Got a sweet tooth that needs to be satisfied? This Fudge Brownie Cereal will do the trick. Just add organic grass-fed whole milk for a
