Health Blog

Chances are you are feeling overwhelmed with how complicated it is to eat healthy these days. I’m dubbing it “Nutrition Fatigue Disorder.” Paleo, vegan, pescatarian,

The climate is changing unfortunately. Why this is happening isn’t what this post is about. We’re not going to get into… all that. But we

Diet, weight loss, muscle building, and exercise are the subject of much debate. In a society plagued with obesity and simultaneously concerned with body image,

Millions of Americans are affected by vertigo. It’s essentially the sense that you, or the world (or both) are not in balance. It can be

We all have a sense of what would be considered “junk food.” Things that might come to mind initially: empty calories, fast food, snacks, sweets,

We all know it’s important to eat our vegetables, but chances are these vegetables have not been on your plate in a while (or ever!).

Sexual health is an issue with a lot of angles. For young people, the concerns are unwanted pregnancies, STDs and frankly—especially for the young fellas—just

The modern convention regarding babies is to keep them as clean and sterile as possible. And while babies are, in some ways, more susceptible to

You may have never heard of the many benefits of oregano oil, or you may be a veteran user. Either way, it’s a good bet

Our sanitation-obsessed society is largely to blame for the looming danger of antibiotic resistance on the health horizon. Everywhere you look, disinfectant is present–at schools,

Arthritis is one of those ailments that is so common that we almost expect to get it someday because if we know five people, one

Arthritis is one of those ailments that are so common that we almost expect to get it someday because if we know five people, one