Wholesome Alternatives to Wheat Bread
If you go to nearly every household, you’ll find a loaf (or maybe even loaves) of bread since they’re become so deeply ingrained in our
Why Are So Many Americans Dehydrated & How to Hydrate Yourself
In November of 2018 a surprising article was published in the Chicago Sun Times titled “Doctor’s Say Most Americans Are Dehydrated” where a group of
The Biology of Beliefs & Your Maker Is Your Mirror
Did you know that every cell in your body is directly affected by your thoughts! WOW – think about that for a moment (while your
The Miracle Called YOU!
Did you know that your brain weighs three pounds? It holds 100 trillion bits of information in a lifetime. The brain has 100 billion nerve
The Alternative Medicine Difference: Holistic vs Allopathic
I have been a member of the “Alternative” health care space now for 12 years. I put the word in quotes because I believe it’s
How To Stop Seasonal Allergies Once & For All
It’s that time of year again – the birds are chirping; the sun sets later in the day and everything is covered in pollen! What
Functional Medicine – Now Available in Charlotte, NC!
Have your friends/family asked how you are getting such wonderful results since starting care? Be honest – do you hesitate to tell them it’s the
Yes, There IS a Difference Between Cacao and Cocoa!
When you hear someone say, “cacao,” you might think they’re just pronouncing “cocoa” in a funny way. Although cacao and cocoa are both related to
GKI: Are You Only Seeing 1/2 Of The Picture?
Have you recently checked your blood sugars? How about your ketones? While these values are vitally important in determining the status of your health and
What You Can Learn From A Camel’s Hump
This past week, my daughter was reading a book about animals and we both learned something fascinating about Camels. If you will allow me, you
How Heavy Metals Affect Your Health
Heavy metal toxicity is a big deal and most of us have it to some degree. In fact, it even has a hormonal connection. In
After 100+ Years Of Medicine – Where Are We?
The first US school of Medicine opened in 1765 at the College of Philadelphia (today known as the University of Pennsylvania) followed by Harvard school