Health Blog

Almost everyone is dangerously deficient in one, or even several, key nutrients. Here’s a quick look at some of the more common deficiencies, what happens

The health benefits of apple cider vinegar (ACV) are immense, ranging from enhancing weight loss, decreasing blood pressure, cholesterol and triglyceride levels as well as

Despite being a very common condition (it is estimated that 80-90% of hypothyroid sufferers actually have Hashimoto’s Thyroiditis), the majority of patients I treat are

The benefits of taking fish oil supplements are many, and something you should consider doing (if you aren’t already). The main reason is that we,

As ubiquitous as they are, there is actually a rather large glut of knowledge on the part of the general public when it comes to

A few weeks ago I hosted a radio show called “Processed To Death” where I discussed the issues with processed oils (vegetable oils and other

In the age of processed foods, sugar seems to have found its way into the most unsuspecting foods. You may think it is an additive

As you likely know, we are big proponents of the ketogenic diet. That means high fat, moderate protein, low carbs. Our general recommendation is that

Every now and then, there is an overwhelming amount of interesting developments in health–some encouraging and some less so. And while each item doesn’t necessarily

In the first installment of this series, we introduced the various problems involved in presenting and consuming health information and discussed the problem of bias in scientific

When someone has heart trouble, the medical establishment has no shortage of drug options to prescribe to them. The problem is, they all have side

Aspirin is often prescribed as a preventative blood thinner to ward off strokes and prevent heart attacks in those with a previous history of heart