Coconut Chia Nut/Berry Bars
INGREDIENTS: 4 TBSP Chia Seeds 1/2 CUP Water 1 CUP Coconut Flakes*Unsweetened 1 TBSP Coconut Oil 1 DROPPER liquid stevia 1/4 TSP Vanilla Extract 1/2
Sweet Mixed Party Nuts
Crunchy and munchy describe this nut mixture. Easy to eat on the go and a fantastic way to diffuse the temptation to eat chips or
Grainless Apricot Bread
INGREDIENTS: 1/2 Cup Tigernut flour 1/2 Cup Almond flour 1/2 Cup Pumpkin Seed Flour 5 Eggs (separated) 1 TSP Himalayan Salt 1/4 TSP Baking Soda
Parsnip Fries with Chipotle Dip
Parsnip Fries 1.5-2.0 Lbs Organic Parsnips 1 Quart Grass Fed Tallow Sea Salt Smoked Paprika Dipping Sauce: 1/3 Cup Avocado Mayonnaise 2 TSP chili powder
Pumpkin Seed Cheese
INGREDIENTS: 2/3 Cups Sprouted Pumpkin Seeds 1 TSP Himalayan Salt 1/2 TSP Garlic Powder 1/2 TSP Onion Powder 1/2 TSP White Pepper Powder 3 TSP
Green Bean Casserole
The only green bean casserole recipe you’ll ever need! INGREDIENTS: Topping – 2 Medium White Onions 2 Eggs 3 TBSP Coconut Cream 2 TBSP Coconut Flour 1/2
Healing Diet Donuts
Finally, a healthy, fat-filled donut option that is sure to be a crowd-pleaser! Ingredients 5 organic eggs 1/2 cup coconut milk 1/2 tsp vanilla extract
Simple Veggie Chili
A great side dish for summer cookouts, or a great dinner for the colder months. This recipe is vegetarian, and so flavorful. Just make sure
Roasted Cream Of Cauliflower Soup
Creamy Cauliflower Soup is the perfect comfort food for cold days. This easy to make soup is full of both flavor and nutrition! INGREDIENTS: 2
Heirloom “Cheesy” Popcorn
Ok, I have gotten multiple requests for this one, a high fat, “healthy” popcorn. The struggle here is most traditional popcorn seeds are non-organic and mostly
No Fry Zone Chicken Wings
Everybody loves chicken wings but not when they’re fried in bad fats. Well, here’s a recipe for baked wings that is just as tasty and
Dark Chocolate Desert Hummus
This rich and creamy Dark Chocolate Hummus is the perfect healthy treat! It combines two great snacks into one. It can be used as a