Ketogenic Chili
Most everyone loves a piping hot bowl of chili. It’s hearty, filling and delicious. The best part about this recipe is that it’s loaded with
Baked Eggs in Avocado
The title says it all! The point is, you get all the healthy fats that come in both avocados AND eggs, plus it looks fancy
Paprika Chicken
If Eastern Europeans know how to do anything; it’s making beer and sauces. This most famous Hungarian dish will blow your mind with flavors and
Lamb Stew
Lamb is among the safest and healthiest meats readily available in the U.S. It’s grass fed almost by default. Sheep are not generally given hormones
Nut Crusted Cod and Pickled Shallots
Eating clean and on a ketogenic diet can be a challenge – but it does not need to be hard. This flavorful fish dish is
Chicken Sausage and Sautéed Sauerkraut
As I’m sure you are aware, hot dogs are a wrapped bomb of toxic meats and various chemical additives. If you’re looking for an excellent
Cauliflower Mac and Cheese
Watching your carbs but just can’t live without your mac & cheese? This is just as delicious, carb-free and gives you the added nutrients of
Wild Salmon with Creamy Dill Sauce
Salmon is one of the most nutritious foods on this planet. It is credited with helping extend life span, avoid heart attacks and fight cancer.
Spicy Gong-POW Chicken
Want to enjoy a meal of spicy Gong-POW without MSG? Want to experience the satisfying taste of Chinese food without the typical peanut oil or
Classic Bar-B-Que Chicken with Tomato Garlic Zucchini Noodles and Bok Choy
Chicken comes out so juicy and tender when it’s marinated and this recipe is no exception. And when you cook it on indirect heat instead
‘Dorito’ Crusted Taco Pie
Perfect for the colder weather, this Mexican style pie is warm, filling and super health promoting. And for the spicy food lover, you are going
New Age Waldorf Salad
The importance of getting your greens can not be stressed enough. Here’s a wonderful way to eat them — surrounded by your favorite nuts, veggies