Simple High Mineral Greens Drink
This is a great way to start your feasting periods during an intermittent fasting regimen. This greens drink is high in minerals that you need
August 24, 2017
Chocolate Mint Ketogenic Smoothie
Make this amazing full fat smoothie to help keep you in ketosis. We recommend a vegetarian or whey protein powder* to get your essential amino acids needed
May 15, 2017
Himalayan Salt Sole’ (Structured Water)
To make structured water follow this recipe and use the resulting sole’ concentrate in your daily drinking water supply. By divine design, salt is the only
May 10, 2017
Kefir
Kefir is a classic Indian fermented drink. It’s often compared to yogurt, but is much thinner to the point that people drink it straight from a
July 21, 2016
Water Kefir (Kevita)
This water-based, carbonated kefir drink is a great substitute for soda, and so much healthier. It’s a brand name for the this drink, but has
July 21, 2016