Magnesium Lavender Deep-Sleep Body Cream

Magnesium Lavender Deep-Sleep Body Cream

By Dr Ernst
October 1, 2026

Magnesium Lavender.

Ingredients

  • ½ cup magnesium chloride flakes
  • 3 tablespoons hot distilled water
  • ¼ cup organic shea butter
  • ¼ cup organic coconut oil
  • 2 tablespoons jojoba oil
  • 1 tablespoon beeswax pellets
  • 12 drops lavender essential oil
  • 5 drops Roman chamomile essential oil

Instructions

  1. Combine the 1/2 cup magnesium chloride flakes and 3 tbsp hot distilled water in a small glass measuring cup. Stir until the magnesium dissolves completely, creating a clear magnesium solution.
  2. Place the 1/4 cup shea butter, 1/4 cup coconut oil, 2 tbsp jojoba oil, and 1 tbsp beeswax pellets into a small double boiler. Warm gently until everything melts into a smooth golden liquid. Remove from heat and allow it to cool slightly.
  3. Slowly drizzle the magnesium solution into the melted oil mixture while continuously whisking. Continue whisking until the mixture begins emulsifying and becomes creamy.
  4. Add the 12 drops lavender and 5 drops Roman chamomile essential oils.
  5. Whisk thoroughly, then allow the cream to cool until it thickens into a rich, silky body butter consistency. Transfer into a clean amber glass jar.

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