Lunch Archives - Ask Dr. Ernst

18 Aug

Lunch . Phase 2

Creamy Broccoli Soup with MCT Oil Boost

Sardine Caesar Salad with Anchovy Dressing

03 Aug

Lunch . Phase 2

Sardine Caesar Salad with Anchovy Dressing

Grass-Fed Beef Lettuce Wraps with Avocado Crema

28 Jul

Lunch . Phase 2

Grass-Fed Beef Lettuce Wraps with Avocado Crema

Zoodle Alfredo with Grilled Salmon

19 Jul

Lunch . Phase 2

Zoodle Alfredo with Grilled Salmon

Mediterranean Fat Bowl with Lamb, Olives & Tahini

17 Jul

Lunch . Phase 2

Mediterranean Fat Bowl with Lamb, Olives & Tahini

08 Jul

Lunch . Phase 2

Thai Coconut Chicken Bowl with Lime Oil

Chicken Pesto Stuffed Avocados

08 Jul

Lunch . Phase 2

Chicken Pesto Stuffed Avocados

07 Jul

Lunch . Phase 2

Creamy Coconut Chicken Soup with Ginger

28 Jan

Dinner . Lunch . Phase 3 . Phase 4 . Phase 5 . Sides

Superfood Winter Salad

21 Jan

Dinner . Lunch . Phase 1 . Phase 2 . Phase 3 . Phase 4 . Phase 5 . Snacks

Zucchini Noodles With Avocado Pesto

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