Meatloaf

INGREDIENTS: DIRECTIONS: Preheat oven to 350°FIn a small bowl, combine 2tsp of the ketchup and Worcestershire In a small skillet, heat olive oil and onion on

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Organic Chicken Kabobs

INGREDIENTS:• Organic chicken breast• 3 organic small bell peppers• 1 organic small red onion• 1 cup organic cherry tomatoes DIRECTIONS: Cut chicken breast into 1

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Fiesta Deviled Eggs

Ingredients: Hard-boiled eggs: 4 eggs, peeled and halved Guacamole or mashed avocado: ½ cup (about 1 medium avocado) Fresh pico de gallo: ¼ cup Taco

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Organic Chicken Bone Broth

INGREDIENTS:1 medium whole organic chicken (it’s essential that this is a clean chicken – organic/non-gmo humanely raised2 free range chicken feet for extra gelatin (optional)1

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Smoked Salmon Hash

INGREDIENTS: 2 organic free range eggs1/2 – 3/4 cup smoked salmon1-2 tbsps avocado mayoFresh or dried dillHimalayan sea salt and pepper1 tbsp organic cold-pressed coconut

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GREEN BEAN ALMONDINE

INGREDIENTS:3 Tablespoons lemon juice1/2 Teaspoon of sea salt1/4 Tablespoon of fresh ground pepper8 Tablespoons of extra virgin olive oil1 clove of garlic, minced4 cups green

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Roasted Coconut Carrot Soup

INGREDIENTS:2 pounds carrots, peeled and diced thin2 tablespoons of olive oilSea salt and black pepper to taste1 tbsp coconut oil1 sweet onion, diced4 garlic cloves,

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SALMON VERACRUZ

INGREDIENTS: 1 lb wild-caught alaskan salmon2 cups fermented salsa1 tbsp capers1/4 cup green or black olives1 tsp oregano1/2 tsp salt & pepper DIRECTIONS: Place salmon

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Phase 5