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Category: Phase 2

Ask Dr. Ernst > Phases > Phase 2
18 Aug
Lunch . Phase 2

Creamy Broccoli Soup with MCT Oil Boost

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Bulletproof Mocha Breakfast Mousse
12 Aug
Breakfast . Phase 1 . Phase 2 . Phase 3 . Phase 4

Bulletproof Mocha Breakfast Mousse

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Sardine Caesar Salad with Anchovy Dressing
03 Aug
Lunch . Phase 2

Sardine Caesar Salad with Anchovy Dressing

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Grass-Fed Beef Lettuce Wraps with Avocado Crema
28 Jul
Lunch . Phase 2

Grass-Fed Beef Lettuce Wraps with Avocado Crema

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Zoodle Alfredo with Grilled Salmon
19 Jul
Lunch . Phase 2

Zoodle Alfredo with Grilled Salmon

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Mediterranean Fat Bowl with Lamb, Olives & Tahini
17 Jul
Lunch . Phase 2

Mediterranean Fat Bowl with Lamb, Olives & Tahini

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08 Jul
Lunch . Phase 2

Thai Coconut Chicken Bowl with Lime Oil

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Chicken Pesto Stuffed Avocados
08 Jul
Lunch . Phase 2

Chicken Pesto Stuffed Avocados

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07 Jul
Lunch . Phase 2

Creamy Coconut Chicken Soup with Ginger

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23 Aug
Dinner . Phase 1 . Phase 2 . Phase 3 . Phase 4 . Phase 5 . Sides

Lemon-Rosemary Chicken Thighs with Roasted Brussels & Caramelized Onions

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